Long Time No Post….Lets Catch Up!!

Posted in Uncategorized on August 5, 2013 by MoJoTiVatioN®

Half Way Through 2013…So Far, SO GOOD!!!

2013 has stayed true to the SUPER BUSY VIBE of years prior, but that’s how I ROLL!!!

(As I’m sure y’all can relate.)

I’ve been MULTI-TASKIN’ to the max….workin’, trainin’, sellin’ (MoJoTiVatioN – Positive Power Hard Core Bling at various athletic events) and competin’ (two Bodybuilding competitions NPC RX MUSCLE and NPC South Carolina State Championships) which have consumed all my time and energy this year. And to say that 2013 has been FANTASTIC thus far would be a HUGE understatement!!

After winning the Lightweight Class at the 2012 NPC South Carolina State Championships and coming just shy (on paper) of taking the Overall Win, I set my sights on going back in 2013 with the goal of claiming the SC State Champion title.

Part of that plan included a warm up competition, the NPC RX MUSCLE CLASSIC, a NEW event added to the mix of South Carolina Bodybuilding competitions.



In keeping with the thought process of my blog posts exploring “Motivation“, I put together a Plan of Action to pursue successful outcomes. Fortunately, the execution of that Plan and ALL of the HARD WORK paid off! I won the Lightweight Class at the RX MUSCLE CLASSIC and three weeks later realized my two year goal, scoring the 2013 NPC SC STATE CHAMPION Title!!! June 2013 was an INCREDIBLE month for me and I’m still orbiting in the THRILL of it all!

If you happen to be a friend of mine (in the Real World or virtually through FaceBook and/or Twitter) then this is Old News and I sincerely Thank You for Celebrating my EXCITEMENT with me once again!! But the purpose of this blog post is to provide a Real World Illustration of how staying focused and motivated can lead anyone to an outcome of success, no matter what the goal.

Celebratin' NPC SC STATE CHAMPION Victory

Celebratin’ NPC SC STATE CHAMPION Victory

Catchin a “Case of the D’s” ….Drive, Discipline, Dedication and Determination….is crucial to self-motivation. Hang tight and I’ll share my thoughts on each “D” in the next post. (sooner than later this time ;0) )


Motivation…A Study Part II

Posted in Uncategorized on February 17, 2013 by MoJoTiVatioN®

The Plan

Okay, so you’ve taken the first action step and mapped out the PLAN for achieving your goal….Right???!!!  No??!! Well, the PLAN is the KEY FACTOR to obtaining success.

No one PLANS to FAIL. But when we Fail to Plan it essentially solidifies an outcome of failure.  This concept sounds so OBVIOUS, yet so many of us still attempt to achieve a goal by just “Wingin'” it.image

The Plan doesn’t have to be some immensely complex document. In fact, simplifying it can be very beneficial in avoiding the Purpose Paralysis mentioned in Part I of this study on Motivation. Regardless, we need a Plan that acts as a Road Map and provides step-by-step directions for us to navigate toward and ultimately reach Success.

We also need to build in a measure of Plan Flexibility. While certain aspects in reaching success will be black and white, other portions may require tweaking…especially if they aren’t providing outcomes that will accomplish the final goal.

Another thought to consider when we begin to formulate our Plan is to seek counsel from someone who has already attained the level of Success upon which we have set our sights. Experiencing this type of consultation will shorten our learning curve by increasing our awareness and as a result will allow us to avoid pitfalls and other obstacles.

Finally, we have to BELIEVE within the depths of our Soul that we CAN SUCCEED!!!

So, It’s Simple…

Set your sights on SUCCESS.image

Seek good counsel to Formulate a PLAN.

Search your Soul for the Belief.

See yourself SUCCEEDING!

Goal 2 of 2013

Posted in Uncategorized with tags on February 17, 2013 by MoJoTiVatioN®

All About the Visual!

Promo Poster for the second event I have in my sites and on my calendar just published!!!imageLove to have the VISUAL because it makes the Target Come to Life!!

Motivation – A Study…

Posted in Uncategorized on January 31, 2013 by MoJoTiVatioN®

The Start

Start…Starting…Started.  image

Typically when any of these word tenses are used it implies a “Newness” factor. If that is in fact the case, then that signifies “Change”. While most humans are all about NEW, there are many whom abhor CHANGE.

After all, something NEW is viewed as BETTER, COOLER and more EXCITING. Whereas CHANGE signifies something that was in the works, or happening for a long time must STOP. VERY UNCOOL to most.

But why??!! If whatever IT is Changes won’t it be considered NEW? And if IT is now NEW aren’t the chances of it being BETTER, COOLER & more EXCITING greater than if IT remained the same? I would propose that with some changes the first required change is the personal perspective on what is changing.

Okay, so back to The Start. In order to Start motion and / or action must come into play. And while a goal, completion and / or finish line may be the ultimate goal, that should NOT be the main focus at the Start.  The first focus is beginning, moving toward the next step or milestone on the path then the next step and then the next and so forth and so on. Basically breaking down the Process of Change into smaller segments to simplify the task at hand to avoid becoming overwhelmed.

Usually when someone looks at the BIG GOAL all at once it conjures up a feeling that IT has to be achieved in one fell swoop. This perspective can cause Purpose Paralysis and spells FAILURE because the person feels doomed from the Start and therefore fails to Move.

A successful start on a Path to Newness begins with just that…mapping out a path to follow that breaks down the Process of Change into simplified segments and generates a sense of Easier (versus Harder). Don’t get me wrong, the Goal may require extreme effort to achieve, but when viewed in parts versus totality will avoid making IT seem insurmountable.

And if that doesn’t work, one can always rely on the saying that “It only takes 21 days to change a habit.”….Less than a month!! And there’s only 12 of those in 1 year!!! (See how to Break IT Down ;0) )

Step One – Take the First Step on the Path. Keep Moving toward Success and it will be that much closer to achieving!!!

First Goal of 2013

Posted in Uncategorized on January 31, 2013 by MoJoTiVatioN®


imageSO EXCITED!!! Poster for my first competition of the year just came out!! I always like to have a visual of what I’m workin’ toward. ;0)

The Event has been revealed…now it’s time to start the Great Reveal Process. I can’t wait to see how my trainin’ from June 2012 through June 2013 alters my physique!! Only Time & Extreme Effort will bring that answer into plain view! ;0)

SO READY to get my CHISEL ON!!!


2013 GOALS

Posted in Uncategorized with tags on January 19, 2013 by MoJoTiVatioN®


Only 346 Days Left!!!!

Sounds like a TON of time, but we practically blink and we’re yellin’ “Happy New Year!!!” all over again. All that to say….Let’s Do This!!! Whatever THIS is….move toward making it a REAL Accomplishment…not another “Unresolved Resolution” that gets rolled over to the next year, or future years. 

How to Start

There in lies the greatest challenge for some of us….the Starting. And I must say that very concept has sent me into deep thinking, which has led to a number of questions running through my mind: “Why are some people more motivated or driven to excel than others?”, “Is it solely how interested the person is in the topic surrounding the task?”, “Is it a Confidence thing?”, “How a person was raised?”, “Does prior success achieved come into play?” OR….”Does it just boil down to How Badly A Person WANTS IT?” Whatever IT is…

Stay Tuned as I look deeper into this Personal Phenomena and together we will determine how to not just Start, but better yet FINISH!!


Posted in Uncategorized on January 16, 2013 by MoJoTiVatioN®

Well……………………Exactly!!  It’s been Exactly TOO Long since my last post! I admit it :0/ Where did the time go?? TIME…the Stuff doesn’t wait for anybody…just keeps on Tick Tick Tickin’ on by….So, with a New Year takin off and already in full swing, I’m just gonna pick up where I left off and BLOG ON!!! Whoo Hoo!!

Time……It’s Time to Refocus, get Motivated and KNOW…..

%d bloggers like this: